Did you know that your conscious mind makes up only 10% of your brain capacity? And that the other 90% is made up of the subconsciuos and unconscious mind?
Your unconscious mind is the place where all your memories and experiences have been stored. And it’s from THIS place that your beliefs, habits and behaviours are formed and reinforced over time.
If you want to affect change in your life at a core level, then you will have to work on the programs in the unconscious mind!